Back by popular demand! We decided to aggregate all the Doses into one 24-page workbook for any and all storytellers who missed it the first time around, featuring one months worth (Monday - Friday) of creative meditations + free writing exercise (10 mins), two memory prompts (5 mins each), a long form writing assignment (45 mins) and a weird random directive designed to get you out of your head and into the cosmic plan. By the end you should have over twenty thousand words of original material (minimum) without ever having to leave your couch.